Calves exercises

25 exercises in this category

C

Calf raises, right leg

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
C

Calf Press Using Leg Press Machine

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
C

Calf Raises on Hackenschmitt Machine

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
S

Skipping - Standard

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
S

Standing Calf Raises

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
T

Tibialis raises

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
C

Calf raises, left leg

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
S

Standing Calf Stretch

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
E

Exercise Band Plantarflexion

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
D

Double Leg Calf Raise

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
S

Sitting Calf Stretch (Dorsiflexion)

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
T

Talons fesses

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Hamstrings
L

Lateral Push Off

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Hamstrings
C

Calf Raise using Hack Squat Machine

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
L

Leg Press Toe Press

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
S

Sled Push

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Glutes, Quadriceps, Shoulders
S

Ski Machine

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Lats, Traps, Triceps
L

Leg curl with elastic

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Hamstrings
S

Seated Dumbbell Calf Raise

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
S

Single-Leg Lunge with Kettlebell:

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Glutes, Quadriceps
S

Single-leg side glute press

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Glutes, Quadriceps
a

ankle dorsiflexion rocks

Category
Compound
Primary Muscle
Calves
Secondary Muscle
Soleus
C

Calves foam roller

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
S

Supported Calf Stretch

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None
Q

Quadruped Hip Abduction

Category
Isolation
Primary Muscle
Calves
Secondary Muscle
None