Best Exercises by Muscle, Equipment, and Difficulty
Explore curated shortlists for chest, back, legs, bodyweight training, dumbbells, beginner routines, and other common workout goals.
Best Abs Exercises
51 exercisesExplore shortlist →
Best Arms Exercises
39 exercisesExplore shortlist →
Best Back Exercises
53 exercisesExplore shortlist →
Best Biceps Exercises
61 exercisesExplore shortlist →
Best Brachialis Exercises
5 exercisesExplore shortlist →
Best Calves Exercises
25 exercisesExplore shortlist →
Best Cardio Exercises
16 exercisesExplore shortlist →
Best Chest Exercises
92 exercisesExplore shortlist →
Best Core Exercises
12 exercisesExplore shortlist →
Best Glutes Exercises
57 exercisesExplore shortlist →
Best Hamstrings Exercises
39 exercisesExplore shortlist →
Best Lats Exercises
83 exercisesExplore shortlist →
Best Legs Exercises
73 exercisesExplore shortlist →
Best Obliques Exercises
33 exercisesExplore shortlist →
Best Quadriceps Exercises
29 exercisesExplore shortlist →
Best Shoulders Exercises
143 exercisesExplore shortlist →
Best Traps Exercises
17 exercisesExplore shortlist →
Best Triceps Exercises
42 exercisesExplore shortlist →
Best Barbell Exercises
88 exercisesExplore shortlist →
Best Bench Exercises
15 exercisesExplore shortlist →
Best Body Weight Exercises
235 exercisesExplore shortlist →
Best Bodyweight Exercises
289 exercisesExplore shortlist →
Best Cable Exercises
8 exercisesExplore shortlist →
Best Dumbbell Exercises
144 exercisesExplore shortlist →
Best Kettlebell Exercises
14 exercisesExplore shortlist →
Best Machine Exercises
23 exercisesExplore shortlist →
Best Pull-up Bar Exercises
11 exercisesExplore shortlist →
Best Resistance band Exercises
11 exercisesExplore shortlist →
Best Swiss Ball Exercises
33 exercisesExplore shortlist →
Best Advanced Exercises
77 exercisesExplore shortlist →
Best Beginner Exercises
552 exercisesExplore shortlist →
Best Intermediate Exercises
244 exercisesExplore shortlist →