500 exercise comparisons

Detailed side-by-side comparisons to help you choose.

Bench PressVSIncline Bench PressBench PressVSDecline Bench PressBench PressVSDumbbell FlyBench PressVSPush UpBench PressVSCable CrossoverBench PressVSChest DipBench PressVSDumbbell Bench PressBench PressVSChest StretchBench PressVSDumbbell PulloverBench PressVSSuspended CrossessBench PressVSDumbbell Push UpBench PressVSCable FlyBench PressVSMountain Climbers4 Count BurpeesVSBench PressBench PressVSNo Push Up BurpeesBench PressVSHigh PlankBench PressVSBenchpress DumbbellsBench PressVSSmith Machine Slight Incline PressBench PressVSButterfly Narrow GripBench PressVSButterflyBench PressVSBurpeesBench PressVSDecline Bench Press BarbellBench PressVSDecline Bench Press DumbbellBench PressVSMachine Chest FlyBench PressVSDecline PushupsBench PressVSFly With Dumbbells Decline BenchBench PressVSFly With DumbbellsBench PressVSDipsBench PressVSIsometric WipersBench PressVSIncline Push UpBench PressVSIncline Dumbbell FlyBench PressVSCable Cross OverBench PressVSLeverage Machine Chest PressBench PressVSPause BenchBench PressVSPike Push UpsBench PressVSReverse Grip Bench PressBench PressVSIncline Bench Press BarbellBench PressVSDoorway Pectoral StretchBench PressVSDumbbell Floor PressBench PressVSVpushupBench PressVSDumbbell Incline FlyBench PressVSDumbbell Decline Bench PressBench PressVSMachine Chest Press ExerciseBench PressVSSeated Bench PressBench PressVSPush Ups InclineBench PressVSPush Ups DeclineBench PressVSPush Ups ParallettesBench PressVSCable Chest Press DeclineBench PressVSIncline Bench Press DumbbellBench PressVSDumbbell Close Grip Bench PressBench PressVSLow Pulley Cable FflyBench PressVSPulloverBench PressVSIncline Dumbbell Bench PressBench PressVSIncline Dumbbell PressBench PressVSDumbbell Chest PressBench PressVSOne Armed Push UpsBarbell Bench Press NbVSBench PressBench PressVSLow Cable Cross Over NbBench PressVSCable Chest Press InclineBench PressVSPush UpsBench PressVSDumbbell Hex PressBench PressVSGlute Bridge Single Arm PressBench PressVSPin Bench Press BbBench PressVSIncline Chest Press DbBench PressVSNo Leg Drive Dumbbell Chest PressBench PressVSBent Over Cable FlyeBench PressVSOmni Cable Cross OverBench PressVSDb Upper Chest VariationBench PressVSDb Underhand Bench PressBench PressVSDb UcvBench PressVSCable Fly Middle ChestBench PressVSCable Fly Upper ChestBench PressVSCable Fly Lower ChestBench PressVSIncline Smith PressBench PressVSIncline Static HoldBench PressVSFlat Machine PressBench PressVSLarsen PressBench PressVSClap Push UpBench PressVSHorizontal Shoulder Flexion StretchBench PressVSFloor Dumbbell Bench PressBench PressVSSupinoBench PressVSLegend Incline Bench PressBench PressVSDeficit Push UpsBench PressVSSupino InclinadoBench PressVSHammerstrength Decline Chest PressBench PressVSRing Support HoldBench PressVSBench Press DumbbellBench PressVSMachine Chest PressBench PressVSWeighted Push UpsBench PressVSPec DeckBench PressVSIsometria Alle ParalleleDecline Bench PressVSIncline Bench PressDumbbell FlyVSIncline Bench PressIncline Bench PressVSPush UpCable CrossoverVSIncline Bench PressChest DipVSIncline Bench PressDumbbell Bench PressVSIncline Bench PressChest StretchVSIncline Bench PressDumbbell PulloverVSIncline Bench PressIncline Bench PressVSSuspended CrossessDumbbell Push UpVSIncline Bench PressCable FlyVSIncline Bench PressIncline Bench PressVSMountain Climbers4 Count BurpeesVSIncline Bench PressIncline Bench PressVSNo Push Up BurpeesHigh PlankVSIncline Bench PressBenchpress DumbbellsVSIncline Bench PressIncline Bench PressVSSmith Machine Slight Incline PressButterfly Narrow GripVSIncline Bench PressButterflyVSIncline Bench PressBurpeesVSIncline Bench PressDecline Bench Press BarbellVSIncline Bench PressDecline Bench Press DumbbellVSIncline Bench PressIncline Bench PressVSMachine Chest FlyDecline PushupsVSIncline Bench PressFly With Dumbbells Decline BenchVSIncline Bench PressFly With DumbbellsVSIncline Bench PressDipsVSIncline Bench PressIncline Bench PressVSIsometric WipersIncline Bench PressVSIncline Push UpIncline Bench PressVSIncline Dumbbell FlyCable Cross OverVSIncline Bench PressIncline Bench PressVSLeverage Machine Chest PressIncline Bench PressVSPause BenchIncline Bench PressVSPike Push UpsIncline Bench PressVSReverse Grip Bench PressIncline Bench PressVSIncline Bench Press BarbellDoorway Pectoral StretchVSIncline Bench PressDumbbell Floor PressVSIncline Bench PressIncline Bench PressVSVpushupDumbbell Incline FlyVSIncline Bench PressDumbbell Decline Bench PressVSIncline Bench PressIncline Bench PressVSMachine Chest Press ExerciseIncline Bench PressVSSeated Bench PressIncline Bench PressVSPush Ups InclineIncline Bench PressVSPush Ups DeclineIncline Bench PressVSPush Ups ParallettesCable Chest Press DeclineVSIncline Bench PressIncline Bench PressVSIncline Bench Press DumbbellDumbbell Close Grip Bench PressVSIncline Bench PressIncline Bench PressVSLow Pulley Cable FflyIncline Bench PressVSPulloverIncline Bench PressVSIncline Dumbbell Bench PressIncline Bench PressVSIncline Dumbbell PressDumbbell Chest PressVSIncline Bench PressIncline Bench PressVSOne Armed Push UpsBarbell Bench Press NbVSIncline Bench PressIncline Bench PressVSLow Cable Cross Over NbCable Chest Press InclineVSIncline Bench PressIncline Bench PressVSPush UpsDumbbell Hex PressVSIncline Bench PressGlute Bridge Single Arm PressVSIncline Bench PressIncline Bench PressVSPin Bench Press BbIncline Bench PressVSIncline Chest Press DbIncline Bench PressVSNo Leg Drive Dumbbell Chest PressBent Over Cable FlyeVSIncline Bench PressIncline Bench PressVSOmni Cable Cross OverDb Upper Chest VariationVSIncline Bench PressDb Underhand Bench PressVSIncline Bench PressDb UcvVSIncline Bench PressCable Fly Middle ChestVSIncline Bench PressCable Fly Upper ChestVSIncline Bench PressCable Fly Lower ChestVSIncline Bench PressIncline Bench PressVSIncline Smith PressIncline Bench PressVSIncline Static HoldFlat Machine PressVSIncline Bench PressIncline Bench PressVSLarsen PressClap Push UpVSIncline Bench PressHorizontal Shoulder Flexion StretchVSIncline Bench PressFloor Dumbbell Bench PressVSIncline Bench PressIncline Bench PressVSSupinoIncline Bench PressVSLegend Incline Bench PressDeficit Push UpsVSIncline Bench PressIncline Bench PressVSSupino InclinadoHammerstrength Decline Chest PressVSIncline Bench PressIncline Bench PressVSRing Support HoldBench Press DumbbellVSIncline Bench PressIncline Bench PressVSMachine Chest PressIncline Bench PressVSWeighted Push UpsIncline Bench PressVSPec DeckIncline Bench PressVSIsometria Alle ParalleleDecline Bench PressVSDumbbell FlyDecline Bench PressVSPush UpCable CrossoverVSDecline Bench PressChest DipVSDecline Bench PressDecline Bench PressVSDumbbell Bench PressChest StretchVSDecline Bench PressDecline Bench PressVSDumbbell PulloverDecline Bench PressVSSuspended CrossessDecline Bench PressVSDumbbell Push UpCable FlyVSDecline Bench PressDecline Bench PressVSMountain Climbers4 Count BurpeesVSDecline Bench PressDecline Bench PressVSNo Push Up BurpeesDecline Bench PressVSHigh PlankBenchpress DumbbellsVSDecline Bench PressDecline Bench PressVSSmith Machine Slight Incline PressButterfly Narrow GripVSDecline Bench PressButterflyVSDecline Bench PressBurpeesVSDecline Bench PressDecline Bench PressVSDecline Bench Press BarbellDecline Bench PressVSDecline Bench Press DumbbellDecline Bench PressVSMachine Chest FlyDecline Bench PressVSDecline PushupsDecline Bench PressVSFly With Dumbbells Decline BenchDecline Bench PressVSFly With DumbbellsDecline Bench PressVSDipsDecline Bench PressVSIsometric WipersDecline Bench PressVSIncline Push UpDecline Bench PressVSIncline Dumbbell FlyCable Cross OverVSDecline Bench PressDecline Bench PressVSLeverage Machine Chest PressDecline Bench PressVSPause BenchDecline Bench PressVSPike Push UpsDecline Bench PressVSReverse Grip Bench PressDecline Bench PressVSIncline Bench Press BarbellDecline Bench PressVSDoorway Pectoral StretchDecline Bench PressVSDumbbell Floor PressDecline Bench PressVSVpushupDecline Bench PressVSDumbbell Incline FlyDecline Bench PressVSDumbbell Decline Bench PressDecline Bench PressVSMachine Chest Press ExerciseDecline Bench PressVSSeated Bench PressDecline Bench PressVSPush Ups InclineDecline Bench PressVSPush Ups DeclineDecline Bench PressVSPush Ups ParallettesCable Chest Press DeclineVSDecline Bench PressDecline Bench PressVSIncline Bench Press DumbbellDecline Bench PressVSDumbbell Close Grip Bench PressDecline Bench PressVSLow Pulley Cable FflyDecline Bench PressVSPulloverDecline Bench PressVSIncline Dumbbell Bench PressDecline Bench PressVSIncline Dumbbell PressDecline Bench PressVSDumbbell Chest PressDecline Bench PressVSOne Armed Push UpsBarbell Bench Press NbVSDecline Bench PressDecline Bench PressVSLow Cable Cross Over NbCable Chest Press InclineVSDecline Bench PressDecline Bench PressVSPush UpsDecline Bench PressVSDumbbell Hex PressDecline Bench PressVSGlute Bridge Single Arm PressDecline Bench PressVSPin Bench Press BbDecline Bench PressVSIncline Chest Press DbDecline Bench PressVSNo Leg Drive Dumbbell Chest PressBent Over Cable FlyeVSDecline Bench PressDecline Bench PressVSOmni Cable Cross OverDb Upper Chest VariationVSDecline Bench PressDb Underhand Bench PressVSDecline Bench PressDb UcvVSDecline Bench PressCable Fly Middle ChestVSDecline Bench PressCable Fly Upper ChestVSDecline Bench PressCable Fly Lower ChestVSDecline Bench PressDecline Bench PressVSIncline Smith PressDecline Bench PressVSIncline Static HoldDecline Bench PressVSFlat Machine PressDecline Bench PressVSLarsen PressClap Push UpVSDecline Bench PressDecline Bench PressVSHorizontal Shoulder Flexion StretchDecline Bench PressVSFloor Dumbbell Bench PressDecline Bench PressVSSupinoDecline Bench PressVSLegend Incline Bench PressDecline Bench PressVSDeficit Push UpsDecline Bench PressVSSupino InclinadoDecline Bench PressVSHammerstrength Decline Chest PressDecline Bench PressVSRing Support HoldBench Press DumbbellVSDecline Bench PressDecline Bench PressVSMachine Chest PressDecline Bench PressVSWeighted Push UpsDecline Bench PressVSPec DeckDecline Bench PressVSIsometria Alle ParalleleDumbbell FlyVSPush UpCable CrossoverVSDumbbell FlyChest DipVSDumbbell FlyDumbbell Bench PressVSDumbbell FlyChest StretchVSDumbbell FlyDumbbell FlyVSDumbbell PulloverDumbbell FlyVSSuspended CrossessDumbbell FlyVSDumbbell Push UpCable FlyVSDumbbell FlyDumbbell FlyVSMountain Climbers4 Count BurpeesVSDumbbell FlyDumbbell FlyVSNo Push Up BurpeesDumbbell FlyVSHigh PlankBenchpress DumbbellsVSDumbbell FlyDumbbell FlyVSSmith Machine Slight Incline PressButterfly Narrow GripVSDumbbell FlyButterflyVSDumbbell FlyBurpeesVSDumbbell FlyDecline Bench Press BarbellVSDumbbell FlyDecline Bench Press DumbbellVSDumbbell FlyDumbbell FlyVSMachine Chest FlyDecline PushupsVSDumbbell FlyDumbbell FlyVSFly With Dumbbells Decline BenchDumbbell FlyVSFly With DumbbellsDipsVSDumbbell FlyDumbbell FlyVSIsometric WipersDumbbell FlyVSIncline Push UpDumbbell FlyVSIncline Dumbbell FlyCable Cross OverVSDumbbell FlyDumbbell FlyVSLeverage Machine Chest PressDumbbell FlyVSPause BenchDumbbell FlyVSPike Push UpsDumbbell FlyVSReverse Grip Bench PressDumbbell FlyVSIncline Bench Press BarbellDoorway Pectoral StretchVSDumbbell FlyDumbbell Floor PressVSDumbbell FlyDumbbell FlyVSVpushupDumbbell FlyVSDumbbell Incline FlyDumbbell Decline Bench PressVSDumbbell FlyDumbbell FlyVSMachine Chest Press ExerciseDumbbell FlyVSSeated Bench PressDumbbell FlyVSPush Ups InclineDumbbell FlyVSPush Ups DeclineDumbbell FlyVSPush Ups ParallettesCable Chest Press DeclineVSDumbbell FlyDumbbell FlyVSIncline Bench Press DumbbellDumbbell Close Grip Bench PressVSDumbbell FlyDumbbell FlyVSLow Pulley Cable FflyDumbbell FlyVSPulloverDumbbell FlyVSIncline Dumbbell Bench PressDumbbell FlyVSIncline Dumbbell PressDumbbell Chest PressVSDumbbell FlyDumbbell FlyVSOne Armed Push UpsBarbell Bench Press NbVSDumbbell FlyDumbbell FlyVSLow Cable Cross Over NbCable Chest Press InclineVSDumbbell FlyDumbbell FlyVSPush UpsDumbbell FlyVSDumbbell Hex PressDumbbell FlyVSGlute Bridge Single Arm PressDumbbell FlyVSPin Bench Press BbDumbbell FlyVSIncline Chest Press DbDumbbell FlyVSNo Leg Drive Dumbbell Chest PressBent Over Cable FlyeVSDumbbell FlyDumbbell FlyVSOmni Cable Cross OverDb Upper Chest VariationVSDumbbell FlyDb Underhand Bench PressVSDumbbell FlyDb UcvVSDumbbell FlyCable Fly Middle ChestVSDumbbell FlyCable Fly Upper ChestVSDumbbell FlyCable Fly Lower ChestVSDumbbell FlyDumbbell FlyVSIncline Smith PressDumbbell FlyVSIncline Static HoldDumbbell FlyVSFlat Machine PressDumbbell FlyVSLarsen PressClap Push UpVSDumbbell FlyDumbbell FlyVSHorizontal Shoulder Flexion StretchDumbbell FlyVSFloor Dumbbell Bench PressDumbbell FlyVSSupinoDumbbell FlyVSLegend Incline Bench PressDeficit Push UpsVSDumbbell FlyDumbbell FlyVSSupino InclinadoDumbbell FlyVSHammerstrength Decline Chest PressDumbbell FlyVSRing Support HoldBench Press DumbbellVSDumbbell FlyDumbbell FlyVSMachine Chest PressDumbbell FlyVSWeighted Push UpsDumbbell FlyVSPec DeckDumbbell FlyVSIsometria Alle ParalleleCable CrossoverVSPush UpChest DipVSPush UpDumbbell Bench PressVSPush UpChest StretchVSPush UpDumbbell PulloverVSPush UpPush UpVSSuspended CrossessDumbbell Push UpVSPush UpCable FlyVSPush UpMountain ClimbersVSPush Up4 Count BurpeesVSPush UpNo Push Up BurpeesVSPush UpHigh PlankVSPush UpBenchpress DumbbellsVSPush UpPush UpVSSmith Machine Slight Incline PressButterfly Narrow GripVSPush UpButterflyVSPush UpBurpeesVSPush UpDecline Bench Press BarbellVSPush UpDecline Bench Press DumbbellVSPush UpMachine Chest FlyVSPush UpDecline PushupsVSPush UpFly With Dumbbells Decline BenchVSPush UpFly With DumbbellsVSPush UpDipsVSPush UpIsometric WipersVSPush UpIncline Push UpVSPush UpIncline Dumbbell FlyVSPush UpCable Cross OverVSPush UpLeverage Machine Chest PressVSPush UpPause BenchVSPush UpPike Push UpsVSPush UpPush UpVSReverse Grip Bench PressIncline Bench Press BarbellVSPush UpDoorway Pectoral StretchVSPush UpDumbbell Floor PressVSPush UpPush UpVSVpushupDumbbell Incline FlyVSPush UpDumbbell Decline Bench PressVSPush UpMachine Chest Press ExerciseVSPush UpPush UpVSSeated Bench PressPush UpVSPush Ups InclinePush UpVSPush Ups DeclinePush UpVSPush Ups ParallettesCable Chest Press DeclineVSPush UpIncline Bench Press DumbbellVSPush UpDumbbell Close Grip Bench PressVSPush UpLow Pulley Cable FflyVSPush UpPulloverVSPush UpIncline Dumbbell Bench PressVSPush UpIncline Dumbbell PressVSPush UpDumbbell Chest PressVSPush UpOne Armed Push UpsVSPush UpBarbell Bench Press NbVSPush UpLow Cable Cross Over NbVSPush UpCable Chest Press InclineVSPush UpPush UpVSPush UpsDumbbell Hex PressVSPush UpGlute Bridge Single Arm PressVSPush UpPin Bench Press BbVSPush UpIncline Chest Press DbVSPush UpNo Leg Drive Dumbbell Chest PressVSPush UpBent Over Cable FlyeVSPush UpOmni Cable Cross OverVSPush UpDb Upper Chest VariationVSPush UpDb Underhand Bench PressVSPush UpDb UcvVSPush UpCable Fly Middle ChestVSPush UpCable Fly Upper ChestVSPush UpCable Fly Lower ChestVSPush UpIncline Smith PressVSPush UpIncline Static HoldVSPush UpFlat Machine PressVSPush UpLarsen PressVSPush UpClap Push UpVSPush UpHorizontal Shoulder Flexion StretchVSPush UpFloor Dumbbell Bench PressVSPush UpPush UpVSSupinoLegend Incline Bench PressVSPush UpDeficit Push UpsVSPush UpPush UpVSSupino InclinadoHammerstrength Decline Chest PressVSPush UpPush UpVSRing Support HoldBench Press DumbbellVSPush UpMachine Chest PressVSPush UpPush UpVSWeighted Push UpsPec DeckVSPush UpIsometria Alle ParalleleVSPush UpCable CrossoverVSChest DipCable CrossoverVSDumbbell Bench PressCable CrossoverVSChest StretchCable CrossoverVSDumbbell PulloverCable CrossoverVSSuspended CrossessCable CrossoverVSDumbbell Push UpCable CrossoverVSCable FlyCable CrossoverVSMountain Climbers4 Count BurpeesVSCable CrossoverCable CrossoverVSNo Push Up BurpeesCable CrossoverVSHigh PlankBenchpress DumbbellsVSCable CrossoverCable CrossoverVSSmith Machine Slight Incline PressButterfly Narrow GripVSCable CrossoverButterflyVSCable CrossoverBurpeesVSCable CrossoverCable CrossoverVSDecline Bench Press BarbellCable CrossoverVSDecline Bench Press DumbbellCable CrossoverVSMachine Chest FlyCable CrossoverVSDecline PushupsCable CrossoverVSFly With Dumbbells Decline BenchCable CrossoverVSFly With DumbbellsCable CrossoverVSDipsCable CrossoverVSIsometric WipersCable CrossoverVSIncline Push UpCable CrossoverVSIncline Dumbbell FlyCable Cross OverVSCable CrossoverCable CrossoverVSLeverage Machine Chest PressCable CrossoverVSPause BenchCable CrossoverVSPike Push UpsCable CrossoverVSReverse Grip Bench PressCable CrossoverVSIncline Bench Press BarbellCable CrossoverVSDoorway Pectoral StretchCable CrossoverVSDumbbell Floor PressCable CrossoverVSVpushupCable CrossoverVSDumbbell Incline FlyCable CrossoverVSDumbbell Decline Bench PressCable CrossoverVSMachine Chest Press ExerciseCable CrossoverVSSeated Bench PressCable CrossoverVSPush Ups InclineCable CrossoverVSPush Ups DeclineCable CrossoverVSPush Ups ParallettesCable Chest Press DeclineVSCable CrossoverCable CrossoverVSIncline Bench Press DumbbellCable CrossoverVSDumbbell Close Grip Bench PressCable CrossoverVSLow Pulley Cable FflyCable CrossoverVSPulloverCable CrossoverVSIncline Dumbbell Bench PressCable CrossoverVSIncline Dumbbell PressCable CrossoverVSDumbbell Chest PressCable CrossoverVSOne Armed Push UpsBarbell Bench Press NbVSCable CrossoverCable CrossoverVSLow Cable Cross Over NbCable Chest Press InclineVSCable CrossoverCable CrossoverVSPush Ups