Upright Row w/ Dumbbells
Feet apart at shoulder width. Nice and Slow!
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Upright Row w/ Dumbbells work?
Upright Row w/ Dumbbells primarily targets the shoulders. Secondary muscles include Traps, Biceps.
What equipment do I need for Upright Row w/ Dumbbells?
Upright Row w/ Dumbbells requires dumbbell.
Is Upright Row w/ Dumbbells good for beginners?
Upright Row w/ Dumbbells is rated advanced difficulty. This is an advanced exercise requiring proper form.
Is Upright Row w/ Dumbbells a compound or isolation exercise?
Upright Row w/ Dumbbells is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.