Face Pull
Face Pull is a isolation strength exercise primarily targeting the shoulders. Secondary muscles: Back. Equipment: Cable. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Face Pull work?
Face Pull primarily targets the shoulders. Secondary muscles include Back.
What equipment do I need for Face Pull?
Face Pull requires cable.
Is Face Pull good for beginners?
Face Pull is rated beginner difficulty. It is suitable for beginners.
Is Face Pull a compound or isolation exercise?
Face Pull is a isolation exercise, meaning it focuses on a single joint and muscle group.