Lateral Raise
Lateral Raise is a isolation strength exercise primarily targeting the shoulders. Secondary muscles: none. Equipment: Dumbbell. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Lateral Raise work?
Lateral Raise primarily targets the shoulders.
What equipment do I need for Lateral Raise?
Lateral Raise requires dumbbell.
Is Lateral Raise good for beginners?
Lateral Raise is rated beginner difficulty. It is suitable for beginners.
Is Lateral Raise a compound or isolation exercise?
Lateral Raise is a isolation exercise, meaning it focuses on a single joint and muscle group.