Shoulder Stretch
Shoulder Stretch is a isolation flexibility exercise primarily targeting the shoulders. Secondary muscles: none. Equipment: Bodyweight. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Shoulder Stretch work?
Shoulder Stretch primarily targets the shoulders.
What equipment do I need for Shoulder Stretch?
Shoulder Stretch requires bodyweight. No gym equipment needed.
Is Shoulder Stretch good for beginners?
Shoulder Stretch is rated beginner difficulty. It is suitable for beginners.
Is Shoulder Stretch a compound or isolation exercise?
Shoulder Stretch is a isolation exercise, meaning it focuses on a single joint and muscle group.