Schoulder Raise (Dumbbell)
Muskulatur anspannen Kein Schwung holen Kontrollierte Bewegung Langsame Bewegung Immer angewinkelt lassen Nicht überdehnen
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Schoulder Raise (Dumbbell) work?
Schoulder Raise (Dumbbell) primarily targets the shoulders.
What equipment do I need for Schoulder Raise (Dumbbell)?
Schoulder Raise (Dumbbell) requires dumbbell.
Is Schoulder Raise (Dumbbell) good for beginners?
Schoulder Raise (Dumbbell) is rated intermediate difficulty. Some experience is recommended.
Is Schoulder Raise (Dumbbell) a compound or isolation exercise?
Schoulder Raise (Dumbbell) is a isolation exercise, meaning it focuses on a single joint and muscle group.