Front Raise (Cable)
Raise the handle in a slight arc with controlled movement. Don’t swing your torso to start the rep.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Front Raise (Cable) work?
Front Raise (Cable) primarily targets the shoulders.
What equipment do I need for Front Raise (Cable)?
Front Raise (Cable) requires bodyweight. No gym equipment needed.
Is Front Raise (Cable) good for beginners?
Front Raise (Cable) is rated beginner difficulty. It is suitable for beginners.
Is Front Raise (Cable) a compound or isolation exercise?
Front Raise (Cable) is a isolation exercise, meaning it focuses on a single joint and muscle group.