Cable Lateral Raise
Cable Lateral Raise is a isolation strength exercise primarily targeting the shoulders. Secondary muscles: none. Equipment: Cable. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Cable Lateral Raise work?
Cable Lateral Raise primarily targets the shoulders.
What equipment do I need for Cable Lateral Raise?
Cable Lateral Raise requires cable.
Is Cable Lateral Raise good for beginners?
Cable Lateral Raise is rated beginner difficulty. It is suitable for beginners.
Is Cable Lateral Raise a compound or isolation exercise?
Cable Lateral Raise is a isolation exercise, meaning it focuses on a single joint and muscle group.