Triceps stretch right
Put your right hand on your back, use your left hand to grab your right elbow and gently pull it. Hold this position for a few seconds.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Triceps stretch right work?
Triceps stretch right primarily targets the triceps.
What equipment do I need for Triceps stretch right?
Triceps stretch right requires body weight.
Is Triceps stretch right good for beginners?
Triceps stretch right is rated beginner difficulty. It is suitable for beginners.
Is Triceps stretch right a compound or isolation exercise?
Triceps stretch right is a isolation exercise, meaning it focuses on a single joint and muscle group.