Triceps stretch left
Put your right hand on your back, use your left hand to grab your right elbow and gently pull it. Hold this position for a few seconds.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Triceps stretch left work?
Triceps stretch left primarily targets the triceps.
What equipment do I need for Triceps stretch left?
Triceps stretch left requires body weight.
Is Triceps stretch left good for beginners?
Triceps stretch left is rated beginner difficulty. It is suitable for beginners.
Is Triceps stretch left a compound or isolation exercise?
Triceps stretch left is a isolation exercise, meaning it focuses on a single joint and muscle group.