Triceps Pushdown
Triceps pushdown on cable using lat bar.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Triceps Pushdown work?
Triceps Pushdown primarily targets the triceps.
What equipment do I need for Triceps Pushdown?
Triceps Pushdown requires bodyweight. No gym equipment needed.
Is Triceps Pushdown good for beginners?
Triceps Pushdown is rated beginner difficulty. It is suitable for beginners.
Is Triceps Pushdown a compound or isolation exercise?
Triceps Pushdown is a isolation exercise, meaning it focuses on a single joint and muscle group.