Suitcase Carry
Walk forward and backward with holding dumbbell on one side without leaning to counter the weight.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Suitcase Carry work?
Suitcase Carry primarily targets the abs.
What equipment do I need for Suitcase Carry?
Suitcase Carry requires dumbbell.
Is Suitcase Carry good for beginners?
Suitcase Carry is rated intermediate difficulty. Some experience is recommended.
Is Suitcase Carry a compound or isolation exercise?
Suitcase Carry is a isolation exercise, meaning it focuses on a single joint and muscle group.