Single-Arm Dumbbell Row
Single-Arm Dumbbell Row is a compound strength exercise primarily targeting the back. Secondary muscles: Biceps, Core. Equipment: Dumbbell. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Single-Arm Dumbbell Row work?
Single-Arm Dumbbell Row primarily targets the back. Secondary muscles include Biceps, Core.
What equipment do I need for Single-Arm Dumbbell Row?
Single-Arm Dumbbell Row requires dumbbell.
Is Single-Arm Dumbbell Row good for beginners?
Single-Arm Dumbbell Row is rated beginner difficulty. It is suitable for beginners.
Is Single-Arm Dumbbell Row a compound or isolation exercise?
Single-Arm Dumbbell Row is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.