Barbell Row
Barbell Row is a compound strength exercise primarily targeting the back. Secondary muscles: Biceps, Shoulders. Equipment: Barbell. Difficulty: Intermediate.
Exercise Profile
Frequently Asked Questions
What muscles does Barbell Row work?
Barbell Row primarily targets the back. Secondary muscles include Biceps, Shoulders.
What equipment do I need for Barbell Row?
Barbell Row requires barbell.
Is Barbell Row good for beginners?
Barbell Row is rated intermediate difficulty. Some experience is recommended.
Is Barbell Row a compound or isolation exercise?
Barbell Row is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.