Seated Cable Row
Seated Cable Row is a compound strength exercise primarily targeting the back. Secondary muscles: Biceps, Shoulders. Equipment: Cable. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Seated Cable Row work?
Seated Cable Row primarily targets the back. Secondary muscles include Biceps, Shoulders.
What equipment do I need for Seated Cable Row?
Seated Cable Row requires cable.
Is Seated Cable Row good for beginners?
Seated Cable Row is rated beginner difficulty. It is suitable for beginners.
Is Seated Cable Row a compound or isolation exercise?
Seated Cable Row is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.