Remo maquina agarre estrecho

Remo en máquina con barra en agarre estrecho

Exercise Profile

Category
Isolation
Primary Muscle
Back
Equipment
Bodyweight
Difficulty
Beginner

Recommended Sets & Reps

beginner
3 sets of 10-12 reps
intermediate
4 sets of 8-10 reps
advanced
4 sets of 6-8 reps

Frequently Asked Questions

What muscles does Remo maquina agarre estrecho work?

Remo maquina agarre estrecho primarily targets the back.

What equipment do I need for Remo maquina agarre estrecho?

Remo maquina agarre estrecho requires bodyweight. No gym equipment needed.

Is Remo maquina agarre estrecho good for beginners?

Remo maquina agarre estrecho is rated beginner difficulty. It is suitable for beginners.

Is Remo maquina agarre estrecho a compound or isolation exercise?

Remo maquina agarre estrecho is a isolation exercise, meaning it focuses on a single joint and muscle group.