DB Skull Crushers
Alike tricpes extensions, DBs fall down near the head and pushed back up. Unlike for the triceps extension tring to extend the arms as far back
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does DB Skull Crushers work?
DB Skull Crushers primarily targets the triceps.
What equipment do I need for DB Skull Crushers?
DB Skull Crushers requires dumbbell.
Is DB Skull Crushers good for beginners?
DB Skull Crushers is rated intermediate difficulty. Some experience is recommended.
Is DB Skull Crushers a compound or isolation exercise?
DB Skull Crushers is a isolation exercise, meaning it focuses on a single joint and muscle group.