Cable Tricep Kickback
Grab onto the handle, and pull your elbow up and back slightly above your torso. Keep your upper arm to be parallel to the ground for the duration of the set
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Cable Tricep Kickback work?
Cable Tricep Kickback primarily targets the triceps.
What equipment do I need for Cable Tricep Kickback?
Cable Tricep Kickback requires bodyweight. No gym equipment needed.
Is Cable Tricep Kickback good for beginners?
Cable Tricep Kickback is rated beginner difficulty. It is suitable for beginners.
Is Cable Tricep Kickback a compound or isolation exercise?
Cable Tricep Kickback is a isolation exercise, meaning it focuses on a single joint and muscle group.