Cable Shrug-In
Attach two D-Handles to two low cables and shrug in using your upper traps.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Cable Shrug-In work?
Cable Shrug-In primarily targets the traps.
What equipment do I need for Cable Shrug-In?
Cable Shrug-In requires bodyweight. No gym equipment needed.
Is Cable Shrug-In good for beginners?
Cable Shrug-In is rated beginner difficulty. It is suitable for beginners.
Is Cable Shrug-In a compound or isolation exercise?
Cable Shrug-In is a isolation exercise, meaning it focuses on a single joint and muscle group.