Wide-grip Pulldown
Lat pulldowns with a wide grip on the bar.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Wide-grip Pulldown work?
Wide-grip Pulldown primarily targets the lats.
What equipment do I need for Wide-grip Pulldown?
Wide-grip Pulldown requires bodyweight. No gym equipment needed.
Is Wide-grip Pulldown good for beginners?
Wide-grip Pulldown is rated beginner difficulty. It is suitable for beginners.
Is Wide-grip Pulldown a compound or isolation exercise?
Wide-grip Pulldown is a isolation exercise, meaning it focuses on a single joint and muscle group.