Suspended crossess
Suspension exercise with trx for chest training
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Suspended crossess work?
Suspended crossess primarily targets the chest.
What equipment do I need for Suspended crossess?
Suspended crossess requires body weight.
Is Suspended crossess good for beginners?
Suspended crossess is rated beginner difficulty. It is suitable for beginners.
Is Suspended crossess a compound or isolation exercise?
Suspended crossess is a isolation exercise, meaning it focuses on a single joint and muscle group.