Cable Crossover
Cable Crossover is a isolation strength exercise primarily targeting the chest. Secondary muscles: Shoulders. Equipment: Cable. Difficulty: Intermediate.
Exercise Profile
Frequently Asked Questions
What muscles does Cable Crossover work?
Cable Crossover primarily targets the chest. Secondary muscles include Shoulders.
What equipment do I need for Cable Crossover?
Cable Crossover requires cable.
Is Cable Crossover good for beginners?
Cable Crossover is rated intermediate difficulty. Some experience is recommended.
Is Cable Crossover a compound or isolation exercise?
Cable Crossover is a isolation exercise, meaning it focuses on a single joint and muscle group.