Side split squats right
Starting position: Stand tall and take a wide lateral stride, just greater than shoulder width. Steps: Bend one knee until your thigh is parallel to the floor. The bent knee must be in line with the foot. Push back to the starting position. Repeat.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Side split squats right work?
Side split squats right primarily targets the legs.
What equipment do I need for Side split squats right?
Side split squats right requires body weight.
Is Side split squats right good for beginners?
Side split squats right is rated beginner difficulty. It is suitable for beginners.
Is Side split squats right a compound or isolation exercise?
Side split squats right is a isolation exercise, meaning it focuses on a single joint and muscle group.