Leg Extension

Leg Extension is a isolation strength exercise primarily targeting the legs. Secondary muscles: none. Equipment: Machine. Difficulty: Beginner.

Exercise Profile

Category
Isolation
Primary Muscle
Legs
Equipment
Machine
Difficulty
Beginner

Frequently Asked Questions

What muscles does Leg Extension work?

Leg Extension primarily targets the legs.

What equipment do I need for Leg Extension?

Leg Extension requires machine.

Is Leg Extension good for beginners?

Leg Extension is rated beginner difficulty. It is suitable for beginners.

Is Leg Extension a compound or isolation exercise?

Leg Extension is a isolation exercise, meaning it focuses on a single joint and muscle group.