Leg Press
Leg Press is a compound strength exercise primarily targeting the legs. Secondary muscles: Glutes. Equipment: Machine. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Leg Press work?
Leg Press primarily targets the legs. Secondary muscles include Glutes.
What equipment do I need for Leg Press?
Leg Press requires machine.
Is Leg Press good for beginners?
Leg Press is rated beginner difficulty. It is suitable for beginners.
Is Leg Press a compound or isolation exercise?
Leg Press is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.