Side split squats left
Starting position: Stand tall and take a wide lateral stride, just greater than shoulder width. Steps: Bend one knee until your thigh is parallel to the floor. The bent knee must be in line with the foot. Push back to the starting position. Repeat.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Side split squats left work?
Side split squats left primarily targets the legs.
What equipment do I need for Side split squats left?
Side split squats left requires body weight.
Is Side split squats left good for beginners?
Side split squats left is rated beginner difficulty. It is suitable for beginners.
Is Side split squats left a compound or isolation exercise?
Side split squats left is a isolation exercise, meaning it focuses on a single joint and muscle group.