Side Lateral Raise (Cable)
Lift with your elbows leading, not your hands. Don’t shrug your shoulders; keep traps quiet.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Side Lateral Raise (Cable) work?
Side Lateral Raise (Cable) primarily targets the lats.
What equipment do I need for Side Lateral Raise (Cable)?
Side Lateral Raise (Cable) requires bodyweight. No gym equipment needed.
Is Side Lateral Raise (Cable) good for beginners?
Side Lateral Raise (Cable) is rated beginner difficulty. It is suitable for beginners.
Is Side Lateral Raise (Cable) a compound or isolation exercise?
Side Lateral Raise (Cable) is a isolation exercise, meaning it focuses on a single joint and muscle group.