Pistol squats right
Stand on one leg, with your other leg straight and slightly forward. Bend one knee slowly, descending into a squat and keeping your back and your other leg straight. Slowly raise yourself from the squat, straightening the bent knee and keeping the other leg straight. Repeat.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Pistol squats right work?
Pistol squats right primarily targets the legs.
What equipment do I need for Pistol squats right?
Pistol squats right requires body weight.
Is Pistol squats right good for beginners?
Pistol squats right is rated beginner difficulty. It is suitable for beginners.
Is Pistol squats right a compound or isolation exercise?
Pistol squats right is a isolation exercise, meaning it focuses on a single joint and muscle group.