Neutral Grip Lat Pulldown
Lat pull downs with a neutral grip on the bar.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Neutral Grip Lat Pulldown work?
Neutral Grip Lat Pulldown primarily targets the lats.
What equipment do I need for Neutral Grip Lat Pulldown?
Neutral Grip Lat Pulldown requires bodyweight. No gym equipment needed.
Is Neutral Grip Lat Pulldown good for beginners?
Neutral Grip Lat Pulldown is rated beginner difficulty. It is suitable for beginners.
Is Neutral Grip Lat Pulldown a compound or isolation exercise?
Neutral Grip Lat Pulldown is a isolation exercise, meaning it focuses on a single joint and muscle group.