Larsen Press
Put your legs up on a separate Bench and press with no leg drive
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Larsen Press work?
Larsen Press primarily targets the chest. Secondary muscles include Triceps.
What equipment do I need for Larsen Press?
Larsen Press requires barbell.
Is Larsen Press good for beginners?
Larsen Press is rated intermediate difficulty. Some experience is recommended.
Is Larsen Press a compound or isolation exercise?
Larsen Press is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.