JALON EN BANCO INCLINADO
Sobre el banco inclinado frete a la maquina de polea, con el cuerpo boca bajo sobre el banco, se realiza el jalón.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does JALON EN BANCO INCLINADO work?
JALON EN BANCO INCLINADO primarily targets the lats.
What equipment do I need for JALON EN BANCO INCLINADO?
JALON EN BANCO INCLINADO requires bodyweight. No gym equipment needed.
Is JALON EN BANCO INCLINADO good for beginners?
JALON EN BANCO INCLINADO is rated beginner difficulty. It is suitable for beginners.
Is JALON EN BANCO INCLINADO a compound or isolation exercise?
JALON EN BANCO INCLINADO is a isolation exercise, meaning it focuses on a single joint and muscle group.