Isometria trazioni impugnatura inversa
Trazioni in isometria con impugnatura inversa
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Isometria trazioni impugnatura inversa work?
Isometria trazioni impugnatura inversa primarily targets the lats. Secondary muscles include Biceps, Traps.
What equipment do I need for Isometria trazioni impugnatura inversa?
Isometria trazioni impugnatura inversa requires body weight.
Is Isometria trazioni impugnatura inversa good for beginners?
Isometria trazioni impugnatura inversa is rated beginner difficulty. It is suitable for beginners.
Is Isometria trazioni impugnatura inversa a compound or isolation exercise?
Isometria trazioni impugnatura inversa is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.