Incline Chest Press DB
Bench 45° incline Hold dumbbells parallel on your chest Press up until arms extended
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Incline Chest Press DB work?
Incline Chest Press DB primarily targets the chest. Secondary muscles include Triceps.
What equipment do I need for Incline Chest Press DB?
Incline Chest Press DB requires dumbbell.
Is Incline Chest Press DB good for beginners?
Incline Chest Press DB is rated intermediate difficulty. Some experience is recommended.
Is Incline Chest Press DB a compound or isolation exercise?
Incline Chest Press DB is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.