Incline Bench Press - Dumbbell
Bench should be angled anywhere from 30 to 45 degrees Be sure to press dumbbells straight upward (perpendicular to the floor)
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Incline Bench Press - Dumbbell work?
Incline Bench Press - Dumbbell primarily targets the chest. Secondary muscles include Shoulders, Triceps.
What equipment do I need for Incline Bench Press - Dumbbell?
Incline Bench Press - Dumbbell requires dumbbell.
Is Incline Bench Press - Dumbbell good for beginners?
Incline Bench Press - Dumbbell is rated advanced difficulty. This is an advanced exercise requiring proper form.
Is Incline Bench Press - Dumbbell a compound or isolation exercise?
Incline Bench Press - Dumbbell is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.