Dumbbell Push-Up
Normal Push-ups on Dumbbells, this brings a further range of movement
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Dumbbell Push-Up work?
Dumbbell Push-Up primarily targets the chest.
What equipment do I need for Dumbbell Push-Up?
Dumbbell Push-Up requires dumbbell.
Is Dumbbell Push-Up good for beginners?
Dumbbell Push-Up is rated intermediate difficulty. Some experience is recommended.
Is Dumbbell Push-Up a compound or isolation exercise?
Dumbbell Push-Up is a isolation exercise, meaning it focuses on a single joint and muscle group.