Dumbbell Pullover

Dumbbell Pullover is a isolation strength exercise primarily targeting the chest. Secondary muscles: Back. Equipment: Dumbbell. Difficulty: Intermediate.

Exercise Profile

Category
Isolation
Primary Muscle
Chest
Equipment
Dumbbell
Difficulty
Intermediate

Frequently Asked Questions

What muscles does Dumbbell Pullover work?

Dumbbell Pullover primarily targets the chest. Secondary muscles include Back.

What equipment do I need for Dumbbell Pullover?

Dumbbell Pullover requires dumbbell.

Is Dumbbell Pullover good for beginners?

Dumbbell Pullover is rated intermediate difficulty. Some experience is recommended.

Is Dumbbell Pullover a compound or isolation exercise?

Dumbbell Pullover is a isolation exercise, meaning it focuses on a single joint and muscle group.