Dumbbell farmer's carrie
Grab half your body weight in each hand and walk.
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Dumbbell farmer's carrie work?
Dumbbell farmer's carrie primarily targets the legs.
What equipment do I need for Dumbbell farmer's carrie?
Dumbbell farmer's carrie requires dumbbell.
Is Dumbbell farmer's carrie good for beginners?
Dumbbell farmer's carrie is rated intermediate difficulty. Some experience is recommended.
Is Dumbbell farmer's carrie a compound or isolation exercise?
Dumbbell farmer's carrie is a isolation exercise, meaning it focuses on a single joint and muscle group.