DB UCV
Dumbbell upper chest variance. Curl like movement up above at head level, activating chest and front delts
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does DB UCV work?
DB UCV primarily targets the chest. Secondary muscles include Shoulders.
What equipment do I need for DB UCV?
DB UCV requires dumbbell.
Is DB UCV good for beginners?
DB UCV is rated intermediate difficulty. Some experience is recommended.
Is DB UCV a compound or isolation exercise?
DB UCV is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.