Cable Woodchop
Cable Woodchop is a compound strength exercise primarily targeting the core. Secondary muscles: Shoulders. Equipment: Cable. Difficulty: Intermediate.
Exercise Profile
Frequently Asked Questions
What muscles does Cable Woodchop work?
Cable Woodchop primarily targets the core. Secondary muscles include Shoulders.
What equipment do I need for Cable Woodchop?
Cable Woodchop requires cable.
Is Cable Woodchop good for beginners?
Cable Woodchop is rated intermediate difficulty. Some experience is recommended.
Is Cable Woodchop a compound or isolation exercise?
Cable Woodchop is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.