Tricep Stretch
Tricep Stretch is a isolation flexibility exercise primarily targeting the arms. Secondary muscles: none. Equipment: Bodyweight. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Tricep Stretch work?
Tricep Stretch primarily targets the arms.
What equipment do I need for Tricep Stretch?
Tricep Stretch requires bodyweight. No gym equipment needed.
Is Tricep Stretch good for beginners?
Tricep Stretch is rated beginner difficulty. It is suitable for beginners.
Is Tricep Stretch a compound or isolation exercise?
Tricep Stretch is a isolation exercise, meaning it focuses on a single joint and muscle group.