Overhead Tricep Extension
Overhead Tricep Extension is a isolation strength exercise primarily targeting the arms. Secondary muscles: none. Equipment: Dumbbell. Difficulty: Beginner.
Exercise Profile
Frequently Asked Questions
What muscles does Overhead Tricep Extension work?
Overhead Tricep Extension primarily targets the arms.
What equipment do I need for Overhead Tricep Extension?
Overhead Tricep Extension requires dumbbell.
Is Overhead Tricep Extension good for beginners?
Overhead Tricep Extension is rated beginner difficulty. It is suitable for beginners.
Is Overhead Tricep Extension a compound or isolation exercise?
Overhead Tricep Extension is a isolation exercise, meaning it focuses on a single joint and muscle group.