Trazioni impugnatura inversa
Trazioni alla sbarra con i i pollici rivolti verso l'esterno
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Trazioni impugnatura inversa work?
Trazioni impugnatura inversa primarily targets the biceps. Secondary muscles include Lats, Abs.
What equipment do I need for Trazioni impugnatura inversa?
Trazioni impugnatura inversa requires body weight.
Is Trazioni impugnatura inversa good for beginners?
Trazioni impugnatura inversa is rated beginner difficulty. It is suitable for beginners.
Is Trazioni impugnatura inversa a compound or isolation exercise?
Trazioni impugnatura inversa is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.