Biceps with TRX
Grab the handles of the TRX straps, lean your body back, arms and legs extended, with your body positioned in a single straight line. (This is an arm exercise, not an abdominal one.)
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Biceps with TRX work?
Biceps with TRX primarily targets the biceps.
What equipment do I need for Biceps with TRX?
Biceps with TRX requires body weight.
Is Biceps with TRX good for beginners?
Biceps with TRX is rated beginner difficulty. It is suitable for beginners.
Is Biceps with TRX a compound or isolation exercise?
Biceps with TRX is a isolation exercise, meaning it focuses on a single joint and muscle group.