Remo alto polea alta
High pulley row with support using a single grip
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Remo alto polea alta work?
Remo alto polea alta primarily targets the obliques. Secondary muscles include Serratus Anterior, Triceps.
What equipment do I need for Remo alto polea alta?
Remo alto polea alta requires barbell.
Is Remo alto polea alta good for beginners?
Remo alto polea alta is rated advanced difficulty. This is an advanced exercise requiring proper form.
Is Remo alto polea alta a compound or isolation exercise?
Remo alto polea alta is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.