Schwimmen
800m Schwimmen in 20 Minuten
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Schwimmen work?
Schwimmen primarily targets the cardio.
What equipment do I need for Schwimmen?
Schwimmen requires bodyweight. No gym equipment needed.
Is Schwimmen good for beginners?
Schwimmen is rated beginner difficulty. It is suitable for beginners.
Is Schwimmen a compound or isolation exercise?
Schwimmen is a isolation exercise, meaning it focuses on a single joint and muscle group.