Jalon caballero unialteral
Pull performed in knight's stance
Exercise Profile
Recommended Sets & Reps
Frequently Asked Questions
What muscles does Jalon caballero unialteral work?
Jalon caballero unialteral primarily targets the brachialis. Secondary muscles include Obliques.
What equipment do I need for Jalon caballero unialteral?
Jalon caballero unialteral requires dumbbell.
Is Jalon caballero unialteral good for beginners?
Jalon caballero unialteral is rated intermediate difficulty. Some experience is recommended.
Is Jalon caballero unialteral a compound or isolation exercise?
Jalon caballero unialteral is a compound exercise, meaning it works multiple joints and muscle groups simultaneously.